Reflexology is an ancient therapy which works on reflex points on the feet to benefit the whole body.

I begin a reflexology treatment with a relaxing foot massage. Thumb and finger techniques are then used to apply direct pressure to particular reflex points on each foot. It is believed that these reflex points relate to specific areas in the body.

The intention is to stimulate the natural pathways that travel from these reflex points, thus, releasing tensions and inducing deep relaxation.

My aim is to help promote self-healing by aiding the release of these tensions.

There are no contra-indications to treatment. Therefore, it can be of benefit to all, whatever your level of health or ill-health.